P. Ben Dixon 4:05 row
600
Meters
4:05.7
Time
3:24.7
Pace
30
Calories
149
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 134 |
December 03, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 600 | 3:24.7 | 41 | 440 | 20 | 149 |
| 4:05.7 | 600 | 3:24.7 | 41 | 440 | 20 | 149 |
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Workout Graph
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