P. Ben Dixon 4:05 row

600m

Meters

4:05.7

Time

3:24.7

Pace

30

Calories

149

Heart Rate

Average Watts41
Calories Per Hour440
Stroke Rate20
Stroke Count80
Drag Factor134

December 03, 2020 09:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.7 600m 3:24.7 41 440 20 149
4:05.7 600m 3:24.7 41 440 20 149

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Workout Graph

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