P. Ben Dixon 12:07 row
2,748m
Meters
12:07.5
Time
2:12.3
Pace
164
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 133 |
December 06, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.5 | 2,748m | 2:12.3 | 151 | 819 | 23 | 149 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 140 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 161 |
| 12:07.5 | 478m | 2:13.3 | 148 | 807 | 23 | 148 |
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