P. Ben Dixon 10000m row
10,000m
Meters
45:54.1
Time
2:17.7
Pace
582
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 961 |
| Drag Factor | 133 |
December 07, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.1 | 10,000m | 2:17.7 | 134 | 761 | 21 | 147 |
| 9:30.1 | 2,000m | 2:22.5 | 121 | 716 | 21 | 150 |
| 9:11.2 | 4,000m | 2:17.8 | 134 | 760 | 21 | 145 |
| 9:09.2 | 6,000m | 2:17.3 | 135 | 765 | 21 | 147 |
| 9:04.3 | 8,000m | 2:16.0 | 139 | 778 | 21 | 147 |
| 8:59.3 | 10,000m | 2:14.8 | 143 | 791 | 21 | 149 |
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Workout Graph
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