P. Ben Dixon 14:06 row
3,093m
Meters
14:06.5
Time
2:16.8
Pace
180
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 134 |
December 10, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.5 | 3,093m | 2:16.8 | 137 | 770 | 22 | 152 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 148 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 155 |
| 14:06.5 | 896m | 2:17.5 | 134 | 762 | 23 | 155 |
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