P. Ben Dixon 10000m row
10,000m
Meters
44:58.8
Time
2:14.9
Pace
590
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 132 |
December 21, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.8 | 10,000m | 2:14.9 | 142 | 790 | 22 | 152 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 22 | 147 |
| 8:55.7 | 4,000m | 2:13.9 | 146 | 801 | 23 | 153 |
| 8:58.3 | 6,000m | 2:14.5 | 144 | 794 | 23 | 155 |
| 9:05.0 | 8,000m | 2:16.2 | 138 | 776 | 23 | 153 |
| 8:59.4 | 10,000m | 2:14.8 | 143 | 791 | 22 | 154 |
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Workout Graph
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