P. Ben Dixon 10000m BikeErg
10,000m
Meters
22:21.9
Time
2:14.1
Pace
294
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 65 |
| Revolution Count | 1472 |
| Power/kg | 1.65 |
| Drag Factor | 106 |
January 16, 2021 13:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:21.9 | 10,000m | 2:14.1 | 145 | 798 | 65 | 151 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 66 | 150 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 67 | 152 |
| 4:27.3 | 6,000m | 2:13.6 | 147 | 804 | 66 | 151 |
| 4:26.4 | 8,000m | 2:13.2 | 148 | 809 | 66 | 157 |
| 4:33.5 | 10,000m | 2:16.7 | 137 | 771 | 64 | 146 |
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Workout Graph
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