P. Ben Dixon 10000m BikeErg
10,000m
Meters
22:54.4
Time
2:17.4
Pace
289
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 77 |
| Revolution Count | 1781 |
| Power/kg | 1.53 |
| Drag Factor | 62 |
January 17, 2021 16:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:54.4 | 10,000m | 2:17.4 | 135 | 763 | 77 | 150 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 78 | 147 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 79 | 152 |
| 4:36.1 | 6,000m | 2:18.0 | 133 | 757 | 78 | 152 |
| 4:37.0 | 8,000m | 2:18.5 | 132 | 753 | 78 | 146 |
| 4:41.2 | 10,000m | 2:20.6 | 126 | 733 | 76 | 154 |
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Workout Graph
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