P. Ben Dixon 10000m BikeErg
10,000m
Meters
23:22.6
Time
2:20.2
Pace
283
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 76 |
| Revolution Count | 1790 |
| Power/kg | 1.44 |
| Drag Factor | 59 |
January 17, 2021 16:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:22.6 | 10,000m | 2:20.2 | 127 | 736 | 76 | 154 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 78 | 158 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 78 | 158 |
| 4:37.3 | 6,000m | 2:18.6 | 131 | 751 | 78 | 155 |
| 4:43.1 | 8,000m | 2:21.5 | 123 | 724 | 76 | 154 |
| 4:48.3 | 10,000m | 2:24.1 | 117 | 702 | 74 | 147 |
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Workout Graph
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