P. Ben Dixon 10000m BikeErg
10,000m
Meters
21:20.2
Time
2:08.0
Pace
309
Calories
167
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 86 |
| Revolution Count | 1845 |
| Power/kg | 1.9 |
| Drag Factor | 54 |
January 23, 2021 12:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:20.2 | 10,000m | 2:08.0 | 167 | 874 | 86 | 167 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 85 | 160 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 83 | 155 |
| 4:15.9 | 6,000m | 2:07.9 | 167 | 875 | 87 | 166 |
| 4:15.0 | 8,000m | 2:07.5 | 169 | 881 | 87 | 168 |
| 4:01.7 | 10,000m | 2:00.8 | 198 | 982 | 92 | 187 |
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Workout Graph
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