P. Ben Dixon 10000m BikeErg
10,000m
Meters
21:14.9
Time
2:07.4
Pace
310
Calories
165
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 89 |
| Revolution Count | 1895 |
| Power/kg | 1.92 |
| Drag Factor | 49 |
January 24, 2021 16:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:14.9 | 10,000m | 2:07.4 | 169 | 881 | 89 | 165 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 85 | 148 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 88 | 159 |
| 4:16.6 | 6,000m | 2:08.3 | 166 | 870 | 89 | 166 |
| 4:17.2 | 8,000m | 2:08.6 | 165 | 866 | 89 | 167 |
| 4:00.4 | 10,000m | 2:00.2 | 202 | 993 | 95 | 187 |
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Workout Graph
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