P. Ben Dixon 1000m BikeErg
1,000m
Meters
3:24.6
Time
3:24.6
Pace
24
Calories
132
Heart Rate
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
RPM | 60 |
Revolution Count | 205 |
Power/kg | 0.47 |
Drag Factor | 39 |
January 24, 2021 16:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:24.6 | 1,000m | 3:24.6 | 41 | 440 | 60 | 132 |
0:50.6 | 250m | 3:22.4 | 42 | 445 | 60 | 142 |
0:47.2 | 500m | 3:08.8 | 52 | 478 | 66 | 134 |
0:53.2 | 750m | 3:32.8 | 36 | 425 | 58 | 129 |
0:53.6 | 1,000m | 3:34.4 | 36 | 422 | 58 | 125 |
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Workout Graph
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