P. Ben Dixon 7:22 row
1,516m
Meters
7:22.1
Time
2:25.8
Pace
84
Calories
158
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 104 |
August 05, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.1 | 1,516m | 2:25.8 | 113 | 688 | 23 | 158 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 167 |
| 7:22.1 | 464m | 2:33.1 | 97 | 635 | 22 | 150 |
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Workout Graph
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