P. Ben Dixon 10000m BikeErg
10,000m
Meters
20:44.0
Time
2:04.4
Pace
319
Calories
173
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
RPM | 90 |
Revolution Count | 1881 |
Power/kg | 2.07 |
Drag Factor | 52 |
February 17, 2021 16:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:44.0 | 10,000m | 2:04.4 | 182 | 925 | 90 | 173 |
4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 86 | 171 |
4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 86 | 171 |
4:20.0 | 6,000m | 2:10.0 | 159 | 848 | 90 | 167 |
4:18.1 | 8,000m | 2:09.0 | 163 | 860 | 96 | 168 |
3:54.9 | 10,000m | 1:57.4 | 216 | 1043 | 96 | 191 |
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Workout Graph
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