P. Ben Dixon 10000m row
10,000m
Meters
50:37.0
Time
2:31.8
Pace
540
Calories
149
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 103 |
August 06, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.0 | 10,000m | 2:31.8 | 100 | 644 | 20 | 149 |
| 10:06.8 | 2,000m | 2:31.7 | 100 | 645 | 20 | 150 |
| 9:48.9 | 4,000m | 2:27.2 | 110 | 677 | 22 | 150 |
| 10:05.4 | 6,000m | 2:31.3 | 101 | 647 | 20 | 145 |
| 10:16.9 | 8,000m | 2:34.2 | 95 | 628 | 20 | 155 |
| 10:18.9 | 10,000m | 2:34.7 | 94 | 625 | 19 | 147 |
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Workout Graph
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