P. Ben Dixon 4:06 row
620m
Meters
4:06.8
Time
3:19.0
Pace
31
Calories
154
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 124 |
August 13, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 620m | 3:19.0 | 44 | 452 | 20 | 154 |
| 4:06.8 | 621m | 3:18.7 | 45 | 453 | 20 | 154 |
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Workout Graph
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