P. Ben Dixon 10000m row
10,000m
Meters
49:40.2
Time
2:29.0
Pace
547
Calories
150
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 909 |
| Drag Factor | 127 |
August 14, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.2 | 10,000m | 2:29.0 | 106 | 664 | 18 | 150 |
| 9:35.3 | 2,000m | 2:23.8 | 118 | 704 | 18 | 148 |
| 9:44.1 | 4,000m | 2:26.0 | 112 | 686 | 19 | 151 |
| 10:00.2 | 6,000m | 2:30.0 | 104 | 656 | 18 | 148 |
| 10:05.9 | 8,000m | 2:31.4 | 101 | 646 | 18 | 154 |
| 10:14.6 | 10,000m | 2:33.6 | 96 | 632 | 18 | 150 |
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Workout Graph
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