P. Ben Dixon 10:07 row
2,094m
Meters
10:07.0
Time
2:24.9
Pace
117
Calories
154
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 128 |
August 15, 2021 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,094m | 2:24.9 | 115 | 695 | 22 | 154 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 158 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 152 |
| 10:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 153 |
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