P. Ben Dixon 10000m row
10,000m
Meters
50:28.5
Time
2:31.4
Pace
543
Calories
150
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 909 |
| Drag Factor | 127 |
August 19, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:28.5 | 10,000m | 2:31.4 | 101 | 646 | 17 | 150 |
| 9:57.0 | 2,000m | 2:29.2 | 105 | 662 | 17 | 152 |
| 9:54.2 | 4,000m | 2:28.5 | 107 | 667 | 17 | 153 |
| 10:09.1 | 6,000m | 2:32.2 | 99 | 641 | 18 | 144 |
| 10:12.9 | 8,000m | 2:33.2 | 97 | 634 | 18 | 152 |
| 10:15.2 | 10,000m | 2:33.8 | 96 | 631 | 19 | 152 |
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Workout Graph
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