P. Ben Dixon 3:05 row
474m
Meters
3:05.8
Time
3:15.9
Pace
23
Calories
154
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 124 |
August 20, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.8 | 474m | 3:15.9 | 46 | 459 | 19 | 154 |
| 3:05.8 | 474m | 3:15.9 | 46 | 459 | 19 | 154 |
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Workout Graph
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