P. Ben Dixon 10000m row
10,000
Meters
47:56.4
Time
2:23.8
Pace
561
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 899 |
| Drag Factor | 125 |
August 21, 2021 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:56.4 | 10,000 | 2:23.8 | 118 | 702 | 561 | 18 | 151 |
| 9:22.1 | 2,000 | 2:20.5 | 126 | 730 | 114 | 18 | 149 |
| 9:27.6 | 4,000 | 2:21.9 | 122 | 716 | 113 | 19 | 152 |
| 9:37.9 | 6,000 | 2:24.4 | 116 | 697 | 112 | 19 | 153 |
| 9:42.3 | 8,000 | 2:25.5 | 113 | 686 | 111 | 19 | 152 |
| 9:46.5 | 10,000 | 2:26.6 | 111 | 681 | 111 | 18 | 151 |
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Workout Graph
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