P. Ben Dixon 1x1500m/3:00r row
1,500m
Meters
6:00.1
Time
2:00.0
Pace
99
Calories
171
Heart Rate
Rest Distance | 23m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,523m |
Overall Time | 9:00.1 |
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
Stroke Rate | 28 |
Stroke Count | 170 |
Drag Factor | 129 |
September 10, 2021 20:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.1 | 1,500m | 2:00.0 | 202 | 996 | 28 | 171 |
6:00.1 | 1,500m | 2:00.0 | 202 | 996 | 28 | 171 |
r23m |
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Workout Graph
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