P. Ben Dixon 10000m row
10,000m
Meters
46:29.3
Time
2:19.4
Pace
574
Calories
153
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 1007 |
| Drag Factor | 129 |
September 11, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.3 | 10,000m | 2:19.4 | 129 | 744 | 21 | 153 |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 22 | 152 |
| 9:13.7 | 4,000m | 2:18.4 | 132 | 754 | 22 | 153 |
| 9:21.0 | 6,000m | 2:20.2 | 127 | 736 | 21 | 154 |
| 9:22.9 | 8,000m | 2:20.7 | 126 | 732 | 22 | 150 |
| 9:19.0 | 10,000m | 2:19.7 | 128 | 741 | 21 | 156 |
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Workout Graph
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