P. Ben Dixon 10:07 row
2,223m
Meters
10:07.3
Time
2:16.5
Pace
130
Calories
162
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 128 |
September 14, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,223m | 2:16.5 | 137 | 772 | 20 | 162 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 162 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 163 |
| 10:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 162 |
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