P. Ben Dixon 5:06 row
729m
Meters
5:06.5
Time
3:30.2
Pace
35
Calories
144
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 129 |
September 14, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 729m | 3:30.2 | 38 | 429 | 17 | 144 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 18 | 145 |
| 5:06.5 | 15m | 3:36.6 | 34 | 418 | 9 | 144 |
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Workout Graph
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