P. Ben Dixon 1:20 row
215m
Meters
1:20.9
Time
3:08.1
Pace
10
Calories
147
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 124 |
September 23, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.9 | 215m | 3:08.1 | 53 | 480 | 19 | 147 |
| 1:20.9 | 216m | 3:07.2 | 53 | 483 | 19 | 147 |
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Workout Graph
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