P. Ben Dixon 11:08 row
2,545m
Meters
11:08.2
Time
2:11.2
Pace
153
Calories
156
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 23 |
Stroke Count | 259 |
Drag Factor | 127 |
October 02, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:08.2 | 2,545m | 2:11.2 | 155 | 832 | 23 | 156 |
5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 159 |
10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 154 |
11:08.2 | 253m | 2:14.7 | 143 | 791 | 22 | 156 |
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Workout Graph
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