P. Ben Dixon 11:08 row

2,545m

Meters

11:08.2

Time

2:11.2

Pace

153

Calories

156

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate23
Stroke Count259
Drag Factor127

October 02, 2021 19:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:08.2 2,545m 2:11.2 155 832 23 156
5:00.0 1,168m 2:08.4 165 868 24 159
10:00.0 1,125m 2:13.3 148 808 23 154
11:08.2 253m 2:14.7 143 791 22 156

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Workout Graph

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