P. Ben Dixon 5:23 row
771m
Meters
5:23.8
Time
3:29.9
Pace
38
Calories
134
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 124 |
October 02, 2021 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.8 | 771m | 3:29.9 | 38 | 430 | 18 | 134 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 18 | 134 |
| 5:23.8 | 61m | 3:15.0 | 47 | 462 | 18 | 135 |
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Workout Graph
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