P. Ben Dixon 10:07 row
2,222m
Meters
10:07.8
Time
2:16.7
Pace
130
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 125 |
October 13, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,222m | 2:16.7 | 137 | 770 | 22 | 154 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 162 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 152 |
| 10:07.8 | 22m | 2:57.2 | 63 | 516 | 8 | 150 |
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