P. Ben Dixon 10000m row
10,000m
Meters
46:38.1
Time
2:19.9
Pace
573
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 846 |
| Drag Factor | 124 |
October 19, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.1 | 10,000m | 2:19.9 | 128 | 739 | 18 | 156 |
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 18 | 158 |
| 9:12.8 | 4,000m | 2:18.2 | 133 | 756 | 18 | 156 |
| 9:27.2 | 6,000m | 2:21.8 | 123 | 722 | 18 | 153 |
| 9:29.7 | 8,000m | 2:22.4 | 121 | 716 | 18 | 156 |
| 9:20.7 | 10,000m | 2:20.1 | 127 | 737 | 18 | 159 |
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Workout Graph
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