P. Ben Dixon 5:14 row
515m
Meters
5:14.9
Time
5:05.7
Pace
28
Calories
151
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 13 |
| Stroke Count | 72 |
| Drag Factor | 122 |
October 23, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 515m | 5:05.7 | 12 | 342 | 13 | 151 |
| 5:00.0 | 502m | 4:58.8 | 13 | 345 | 14 | 151 |
| 5:14.9 | 13m | 9:33.0 | 2 | 306 | 151 |
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Workout Graph
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