P. Ben Dixon 10000m row
10,000m
Meters
46:24.7
Time
2:19.2
Pace
574
Calories
154
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 16 |
| Stroke Count | 755 |
| Drag Factor | 125 |
October 24, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.7 | 10,000m | 2:19.2 | 130 | 746 | 16 | 154 |
| 9:25.0 | 2,000m | 2:21.2 | 124 | 727 | 17 | 150 |
| 9:17.6 | 4,000m | 2:19.4 | 129 | 744 | 16 | 153 |
| 9:13.8 | 6,000m | 2:18.4 | 132 | 753 | 16 | 157 |
| 9:14.5 | 8,000m | 2:18.6 | 131 | 752 | 16 | 154 |
| 9:13.8 | 10,000m | 2:18.4 | 132 | 753 | 16 | 156 |
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Workout Graph
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