P. Ben Dixon 10000m row
10,000m
Meters
45:56.4
Time
2:17.8
Pace
582
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 839 |
| Drag Factor | 123 |
October 26, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.4 | 10,000m | 2:17.8 | 134 | 760 | 18 | 151 |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 18 | 144 |
| 9:05.5 | 4,000m | 2:16.3 | 138 | 774 | 18 | 152 |
| 9:07.1 | 6,000m | 2:16.7 | 137 | 770 | 19 | 152 |
| 9:15.1 | 8,000m | 2:18.7 | 131 | 750 | 18 | 153 |
| 9:11.8 | 10,000m | 2:17.9 | 133 | 758 | 19 | 158 |
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Workout Graph
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