P. Ben Dixon 4:16 row
608m
Meters
4:16.0
Time
3:30.5
Pace
30
Calories
142
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 125 |
October 27, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 608m | 3:30.5 | 38 | 429 | 17 | 142 |
| 4:16.0 | 608m | 3:30.5 | 38 | 429 | 17 | 142 |
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Workout Graph
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