P. Ben Dixon 10000m row
10,000m
Meters
47:37.9
Time
2:22.8
Pace
563
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 952 |
| Drag Factor | 130 |
October 28, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.9 | 10,000m | 2:22.8 | 120 | 712 | 19 | 151 |
| 9:31.1 | 2,000m | 2:22.7 | 120 | 713 | 19 | 148 |
| 9:26.6 | 4,000m | 2:21.6 | 123 | 723 | 20 | 151 |
| 9:33.2 | 6,000m | 2:23.3 | 119 | 709 | 20 | 152 |
| 9:38.7 | 8,000m | 2:24.6 | 116 | 697 | 20 | 151 |
| 9:28.3 | 10,000m | 2:22.0 | 122 | 720 | 20 | 155 |
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Workout Graph
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