P. Ben Dixon 10000m row
10,000m
Meters
46:20.5
Time
2:19.0
Pace
575
Calories
154
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 933 |
| Drag Factor | 127 |
October 29, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.5 | 10,000m | 2:19.0 | 130 | 748 | 20 | 154 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 20 | 150 |
| 9:11.5 | 4,000m | 2:17.8 | 134 | 759 | 20 | 158 |
| 9:17.1 | 6,000m | 2:19.2 | 130 | 745 | 20 | 157 |
| 9:20.0 | 8,000m | 2:20.0 | 128 | 738 | 20 | 152 |
| 9:16.0 | 10,000m | 2:19.0 | 130 | 748 | 20 | 156 |
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Workout Graph
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