P. Ben Dixon 3:25 row
523m
Meters
3:25.2
Time
3:16.1
Pace
26
Calories
153
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 16 |
| Stroke Count | 55 |
| Drag Factor | 120 |
October 31, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.2 | 523m | 3:16.1 | 46 | 459 | 16 | 153 |
| 3:25.2 | 524m | 3:15.8 | 47 | 460 | 16 | 153 |
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Workout Graph
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