P. Ben Dixon 10000m row
10,000m
Meters
46:01.9
Time
2:18.0
Pace
578
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 129 |
November 02, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.9 | 10,000m | 2:18.0 | 133 | 757 | 20 | 155 |
| 9:16.2 | 2,000m | 2:19.0 | 130 | 748 | 20 | 147 |
| 9:10.5 | 4,000m | 2:17.6 | 134 | 762 | 20 | 154 |
| 9:07.2 | 6,000m | 2:16.8 | 137 | 770 | 21 | 157 |
| 9:13.7 | 8,000m | 2:18.4 | 132 | 754 | 20 | 159 |
| 9:14.4 | 10,000m | 2:18.6 | 131 | 752 | 20 | 158 |
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Workout Graph
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