P. Ben Dixon 9:08 row
2,019m
Meters
9:08.3
Time
2:15.7
Pace
118
Calories
161
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 141 |
November 05, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.3 | 2,019m | 2:15.7 | 140 | 781 | 23 | 161 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 159 |
| 9:08.3 | 890m | 2:19.4 | 129 | 743 | 23 | 163 |
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