P. Ben Dixon 10000m row
10,000m
Meters
46:26.1
Time
2:19.3
Pace
575
Calories
155
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 906 |
| Drag Factor | 124 |
November 13, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.1 | 10,000m | 2:19.3 | 129 | 745 | 19 | 155 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 21 | 151 |
| 9:12.9 | 4,000m | 2:18.2 | 133 | 756 | 19 | 157 |
| 9:20.0 | 6,000m | 2:20.0 | 128 | 738 | 19 | 154 |
| 9:23.2 | 8,000m | 2:20.8 | 125 | 731 | 20 | 156 |
| 9:23.3 | 10,000m | 2:20.8 | 125 | 731 | 19 | 161 |
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Workout Graph
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