P. Ben Dixon 1177m row
1,177m
Meters
4:41.5
Time
1:59.5
Pace
83
Calories
185
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 148 |
November 14, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.5 | 1,177m | 1:59.5 | 205 | 1004 | 29 | 185 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 30 | 187 |
| 0:44.6 | 1,177m | 2:05.9 | 175 | 902 | 26 | 183 |
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Workout Graph
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