P. Ben Dixon 10000m row
10,000m
Meters
45:27.9
Time
2:16.3
Pace
583
Calories
160
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 122 |
November 19, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.9 | 10,000m | 2:16.3 | 138 | 774 | 18 | 160 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 20 | 157 |
| 9:03.2 | 4,000m | 2:15.8 | 140 | 780 | 19 | 161 |
| 9:04.7 | 6,000m | 2:16.1 | 139 | 777 | 18 | 163 |
| 9:08.7 | 8,000m | 2:17.1 | 136 | 766 | 17 | 162 |
| 9:14.0 | 10,000m | 2:18.5 | 132 | 753 | 17 | 159 |
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Workout Graph
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