P. Ben Dixon 10000m row
10,000m
Meters
45:46.3
Time
2:17.3
Pace
585
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 842 |
| Drag Factor | 120 |
November 22, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.3 | 10,000m | 2:17.3 | 135 | 765 | 18 | 155 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 19 | 154 |
| 9:01.1 | 4,000m | 2:15.2 | 141 | 786 | 19 | 155 |
| 9:28.3 | 6,000m | 2:22.0 | 122 | 720 | 17 | 152 |
| 9:15.5 | 8,000m | 2:18.8 | 131 | 749 | 18 | 155 |
| 9:08.2 | 10,000m | 2:17.0 | 136 | 767 | 19 | 159 |
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Workout Graph
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