P. Ben Dixon 5000m row
5,000m
Meters
19:14.8
Time
1:55.4
Pace
344
Calories
185
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 124 |
November 25, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.8 | 5,000m | 1:55.4 | 227 | 1082 | 27 | 185 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 29 | 178 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 27 | 182 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 27 | 185 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 28 | 189 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 28 | 194 |
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Workout Graph
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