P. Ben Dixon 3:24 row
525m
Meters
3:24.4
Time
3:14.6
Pace
26
Calories
150
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 17 |
| Stroke Count | 58 |
| Drag Factor | 120 |
November 25, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.4 | 525m | 3:14.6 | 47 | 463 | 17 | 150 |
| 3:24.4 | 526m | 3:14.2 | 48 | 464 | 17 | 150 |
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Workout Graph
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