P. Ben Dixon 10000m row
10,000m
Meters
44:53.1
Time
2:14.6
Pace
590
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 117 |
November 26, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.1 | 10,000m | 2:14.6 | 143 | 793 | 18 | 152 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 17 | 151 |
| 8:59.0 | 4,000m | 2:14.7 | 143 | 792 | 18 | 149 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 19 | 153 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 18 | 153 |
| 8:59.1 | 10,000m | 2:14.7 | 143 | 792 | 18 | 157 |
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Workout Graph
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