P. Ben Dixon 7:07 row
1,534m
Meters
7:07.4
Time
2:19.3
Pace
88
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 119 |
November 28, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.4 | 1,534m | 2:19.3 | 129 | 745 | 20 | 147 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 145 |
| 7:07.4 | 455m | 2:20.0 | 128 | 738 | 21 | 150 |
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Workout Graph
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