P. Ben Dixon 7:07 row
1,034m
Meters
7:07.9
Time
3:26.9
Pace
51
Calories
143
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 123 |
November 28, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.9 | 1,034m | 3:26.9 | 40 | 435 | 16 | 143 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 17 | 144 |
| 7:07.9 | 308m | 3:27.6 | 39 | 434 | 16 | 142 |
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Workout Graph
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