P. Ben Dixon 5:06 row
841m
Meters
5:06.2
Time
3:02.0
Pace
41
Calories
140
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 121 |
December 05, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 841m | 3:02.0 | 58 | 499 | 18 | 140 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 19 | 140 |
| 5:06.2 | 15m | 3:26.6 | 40 | 436 | 10 | 141 |
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Workout Graph
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