P. Ben Dixon 10000m row
10,000m
Meters
44:17.2
Time
2:12.8
Pace
599
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 121 |
December 08, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.2 | 10,000m | 2:12.8 | 149 | 813 | 19 | 153 |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 19 | 146 |
| 8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 19 | 152 |
| 8:48.6 | 6,000m | 2:12.1 | 152 | 821 | 20 | 154 |
| 8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 19 | 159 |
| 8:55.7 | 10,000m | 2:13.9 | 146 | 801 | 19 | 158 |
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Workout Graph
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