P. Ben Dixon 10:05 row

2,162m

Meters

10:05.7

Time

2:20.0

Pace

123

Calories

145

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate23
Stroke Count238
Drag Factor123

December 15, 2021 10:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.7 2,162m 2:20.0 127 738 23 145
5:00.0 1,095m 2:16.9 136 768 24 146
10:00.0 1,051m 2:22.7 120 714 24 146
10:05.7 16m 2:58.1 62 513 145

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Workout Graph

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